The Get More Podcast | with Bare Slate

Ep. 39 What Comes First? The Stress...Or The Stressor?

November 23, 2020 Bare Slate Inc Season 1 Episode 39
The Get More Podcast | with Bare Slate
Ep. 39 What Comes First? The Stress...Or The Stressor?
Chapters
The Get More Podcast | with Bare Slate
Ep. 39 What Comes First? The Stress...Or The Stressor?
Nov 23, 2020 Season 1 Episode 39
Bare Slate Inc

Episode #39 of The Get More Podcast

Today we are discussing what a stressor is, and why it is different from stress.

Stressors are the things that cause us the anxious feeling, the compulsion to worry...which when left alone for long enough lead to stress being present all the time.

One of the reasons that we develop a stress problem?....worrying about the things we can't control!

Let us know if you worry about things that you can't control?


JOIN THE MOVEMENT TODAY: https://www.bareslate.ca/the-get-more-movement


~~~~~~~~

Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate

~~~~~~~~

Be a guest on the show!: https://bit.ly/3bDr81A

~~~~~~~~

Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate

~~~~~~~~

Website: https://www.bareslate.ca/

~~~~~~~~

LinkedIn: https://bit.ly/2zbafwD

~~~~~~~~

PR/Media Requests: [email protected]


*please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Show Notes

Episode #39 of The Get More Podcast

Today we are discussing what a stressor is, and why it is different from stress.

Stressors are the things that cause us the anxious feeling, the compulsion to worry...which when left alone for long enough lead to stress being present all the time.

One of the reasons that we develop a stress problem?....worrying about the things we can't control!

Let us know if you worry about things that you can't control?


JOIN THE MOVEMENT TODAY: https://www.bareslate.ca/the-get-more-movement


~~~~~~~~

Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate

~~~~~~~~

Be a guest on the show!: https://bit.ly/3bDr81A

~~~~~~~~

Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate

~~~~~~~~

Website: https://www.bareslate.ca/

~~~~~~~~

LinkedIn: https://bit.ly/2zbafwD

~~~~~~~~

PR/Media Requests: [email protected]


*please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!